Jase and I don't believe in diets. In my opinion, most aren't even healthy or sustainable. What I do believe in is a healthy lifestyle, but without being hungry or eating rabbit food. Now, this does not mean a quick fix OR overnight results. This is changing daily habits little by little. These little steps add up to feeling great mentally and physically. This is what we will show you how to do. What you will learn in this group:
WHAT I EAT
WHEN I EAT AND WHY
HEALTHY SNACK IDEAS
LEARN HOW THE BODY WORKS
WORKOUT IDEAS AND TUTORIALS
FOOD BRANDS I LOVE AND BUY
HOW TO SUSTAIN THE LIFESTYLE
AND MOST IMPORTANTLY A SUPPORTIVE COMMUNITY AND ACCOUNTABILITY
I hope you will join me and Jase on the journey of learning how and when and what to fuel your body so you can feel amazing. Our bodies are incredible and they deserve love and good food. And the best part is we will get to do all of this together!
Love, Brig & Jase
IMPORTANT INFORMATION:
ONCE YOU HAVE JOINED THE GROUP YOU WILL NEED TO GO FOLLOW @MODESTSHOPPINFITNESS ON INSTAGRAM AND REQUEST TO JOIN. ALL INFORMATION WILL BE POSTED IN THIS PRIVATE GROUP ONLY.
DURING CHECKOUT YOU WILL NEED TO PUT YOUR INSTAGRAM HANDLE (INSTAGRAM NAME) IN THE NOTES SECTION AT CHECKOUT.
Subscription details
*You will be billed immediately when you check out and then you won't be charged again until the first of every month after that.
*At this time the system for this subscription won't work with Amazon Pay or Paypal. Please use regular checkout to avoid delays. :-)
*If you need to change your credit card information on file please email orders@sexymodest.com
If you cancel your subscription, which you can do at anytime, you will be removed from the private group.
I so far have really enjoyed the modest fitness page. I joined and to be honest haven’t stuck to meal plan BUT does encourage me to drink my water do squats and at least pay attention to what I am eating ! The meal plan hasn’t been a hit for me BUT I also cook for three kids and I don’t really like to eat meat or chicken so that’s my own issue. I really enjoy seeing her husband on there he feels very relatable and like he feels my pain !! I love love Brig BUT it feels like she has self control ( this was ment as a compliment but it is not coming out right)! Try it you will love it !
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Allison G.
I thought there would be more interaction. But so far it’s a post every other week and 3day meal plan for week and a daily stories check in on water and exercise.
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Cosette R.
Love the weekly meal plans. I never have to wonder what’s for dinner - or any meal or snack of the day because healthy options are laid out. It makes grocery shopping a breeze and I’ve lost 4 lbs already! :)
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Janeece N.
I really like the meal plans! they are simple, super yummy and very filling.
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Jami S.
I’m still working on it. I have been getting great ideas for snacks and meals. Not use to eating the same thing everyday but I’m sure it will help me.
I could own every piece made with the ITY. It really is amazing. I got this dress to have something long sleeved for winter that I could layer with. This perfectly fits the bill. It’s super flattering and of course I love the pockets.
This is one of my favorite BB pieces so far. I love that it is a thinner material so it can be easily layered. I love wearing it with leggings and boots in the winter. I dress pretty casual most of the time and it’s nice to have clothes that are comfy but look great and make me feel put together.
Seriously the comfiest jeans ever!! They are a little on the long side but I love that look. They perfectly cover my mid section and they have a little bit of a stretch to them. They are true to size but if you’re between sizes you can size down because of that stretch.
